Healthy Breakfast: Low-Carb Egg Muffin

Eating a healthy breakfast is so important. When I start the day off eating right, I have more energy and end up making healthy food choices for the rest of the day. But sometimes I…

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DIY Cuticle Oil, Iced Water & New Purchases

DIY CUTICLE OIL I’m always looking for products to try on my perpetually raggedy cuticles. After some research on Makeup Alley, I discovered that layering CND Cuticle Eraser and CND Solar Oil is meant to…

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My workout routine & Must-reads

Question of the month: How often do you work out? What’s your preferred method of exercise? My optimal formula to achieve and maintain my goal weight is: Low-carb diet + workout 3 times a week.…

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Weekend shopping and Working out

I purchased a couple of items from Garage, Old Navy and H&M recently (it seems like I only buy clothes from these 3 stores…but I don’t have much time to shop around these days, and…

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What’s for Dinner and Diet Update

Today we had Spaghetti Bolognese for dinner – one of my favourite comfort foods. My serving was VERY satisfying – yet diet friendly. If you look a little closer, you can see that I substituted…

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