What’s for Dinner and Diet Change

Yesterday for dinner we had grilled salmon, stir-fried veggies and rice. For the salmon I grilled it in two ways – the top fillets just have olive oil, seasoning salt and lemon pepper (for my…

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Got some UK goodies (& Tiffany Marrakesh Necklace!!!)

Hubby went on a short trip to London this past weekend. While he was there I asked him to pick me up a few items – including my Omega 3-6-9 vitamins (the Boots brand uses…

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